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Structural and functional aspects of adaptation of the heart to physical...
The work was performed at the Department of normal anatomy of the Ternopil state medical Academy In experiment investigated the structural and functional features of the reorganization of the...
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What exercises for the back can be made directly to your maste
The scourge of all office workers – permanent back problems. And even regular exercise doesn’t prevent from aching pain in my neck and shoulders and crunch of the joints. To alleviate this condition...
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5 simple tips to reduce neck pain
Hello. This article will be helpful for you if you: sit during the day more than 7 hours (office work) drive a car for more than 2 hours a day lead a sedentary life in General periodically feel...
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The dosage of physical exercises morning exercises
In the first, introductory part, we have read the General regulations. In the second part we will focus on the selection of individual loads in a self-build a complex of physical exercises for...
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Ellipsoid, Elliptical trainer, the rules of training.
Due to its unique properties, which will be discussed below, Ellipticals with astonishing rapidity won the hearts of all fitness enthusiasts. You can verify this in any gym – the demand for...
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Proven tips. How to preserve vision when working at the computer
How to preserve vision . working on the computer . it is worth considering now. ‘re not observing these rules when working at the computer, you can easily lose vision. Today’s computer user is...
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Breathing exercises Marina Korpan Bodyflex, Oxisols exercises, videos,...
The most cherished desire of every girl is a figure worthy of admiration. Today to be just not skinny enough. In price on the market of beauty” flat tummy, uploaded back muscles, athletic legs, firm...
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Why pregnant yoga
Why pregnant yoga? Pregnancy. You now share its existence with emerging, a little man who is completely dependent on you. It is now possible to carry your baby in the comfort and purposefully to...
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